Hi all, apologies for not posting until now...reception issues... What can be said about today!!?? First 50km were the most difficult if ever ridden...less than10km/h average!! with over 4000m vertical ascent of which much of this saw the bike catching a lift on my shoulders! Then from the ntsikeni support station, my plan was to cover the next 100km in the afternoon and evening...NOT!!! About 10km out I took a turn too soon and ended up in completely the wrong valley. This 28km section of the route was supposed to take me about 3 hours, instead I wondered around in the pitch black wilderness for more than 6 hours. This has forced me to spend the night at an emergency stop, totally exhausted but glad to be back on the route. My intended 150km for the day only saw 80km completed. Time to stay calm, I'm sure things will improve. As for the Freedom trail, incredible scenery so far and a real privilege to be riding it. The body is screaming for me to stop with many aches developing all over...hopefully the mind can keep those voices out! Off to bed now, another early start tomorrow. Cheers, Charles